April 24, 2017

Tomato-Alfredo Chicken


{2 Tbsp} olive oil
{1 lb} frozen chicken tenderloins
{1} medium white onion, chopped
{2} garlic cloves, minced
{1 tsp} dried basil
{dash} ground black pepper
{1 cup} sliced mushrooms*
{1.5 cups} diced tomatoes, with juice*
{1 jar} Classico Sundried Tomato Alfredo sauce**
fresh basil, shredded parmesan for serving

* Feel free to use canned mushrooms and tomatoes, if desired.
** This flavor may be available in other brands, depending on your location.

  1. Saute chicken, onions, and garlic in olive oil until chicken is cooked and onions are beginning to soften.
  2. Turn heat to low. Stir in basil, black pepper, mushrooms, and tomatoes.
  3. Add alfredo sauce; simmer on low for about 5 minutes.
  4. Serve over your favorite whole wheat pasta, and top with fresh basil and shredded parmesan cheese.

Makes 4 servings.
Nutrition Info: 376 Calories per serving (18 Carbs, 28 Protein, 21 Fat)
Serving Suggestion: garden salad, whole wheat egg noodles


Comments

  1. This looks like a perfect week night meal. I’m going to have to add it to my list of recipes to try. Thanks for sharing.

Trackbacks